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  • INTENSE ENERGY AND UNRIVALED MENTAL CLARITY-GET YOUR BODY SHREDDED!

    11 July 2017 ( #muscle building )

    Bodybuilders throughout history-from Eugen Sandow, the father of modern bodybuilding, to Arnold Schwarzenegger, the king of bodybuilding-have known that much of your battle in the gym is mental: you have to be psyched and prepared for maximum muscle growth...

  • RECIPE FOR BETTER ABS: TRAINING AND CLEAN DIET

    12 July 2017 ( #Fat Loss )

    If you can't seem to get volume in your abdominal region-Not that you want a thick midsection, but no improvement over the past few years. Here is what you can do to improve abs and how much training is needed every week. If you are looking for thick...

  • LEGAL STEROID PRODUCT SPOTLIGHT

    14 July 2017 ( #legal steroids )

    MUSCLE LABS USA-THE TOP LEGAL STEROID SUPPLEMENT COMPANY ON THE MARKET! Muscle Labs USA looked at the concept of one of the best-selling weight loss products ever available and put a new spin on it, essentially separating its abilities from the rest of...

  • WORK ETHIC CAN BEAT GENETICS-MUSCLE GAINER TIPS

    21 July 2017 ( #muscle building )

    Genetics are a powerful factor in the success or failure of a bodybuilder. That fact is undeniable. But to a degree, less than ideal genetics can be overcome via hard work, perseverance and having the correct information on effective strategies for training,...

  • TRAINING TIPS-5 WEEK SPLIT-GET BIG-GET STRONG!

    19 July 2017 ( #muscle building )

    After trying many different body part combinations and frequencies, here is a program that may work perfect for you. For three weeks, train every body part twice a week. Then for two weeks, reel it back to training everything once a week. Its based on...

  • HOW ATHLETES DOPE - ANABOLIC RESEARCH UPDATE

    17 July 2017 ( #legal steroids )

    You'd be hard pressed to find someone who doesn't understand that many athletes use banned drugs to improve their performance in sport. Or to use more contemporary vernacular, dope. Of those drugs that can be used in practice of doping, none are more...

  • IF IT FEELS WRONG-DON'T DO IT---WEIGHT LIFTING TIP!

    25 July 2017 ( #muscle building )

    Reading about reverse-grip bench presses seems to be an awesome way to beef up the triceps and make them grow. After trying them a couple times recently, for some reason my hands do not seem to want to rotate all the way over. I can get them there into...

  • DON'T NEGLECT NUTRITION AND LEGAL BODYBUILDING SUPPLEMENTS OR CARDO-FOR EVEN MASS

    30 July 2017 ( #legal steroids )

    BONUS MUSCLE MASS GAINING TIPS: Learn strategies for building large amounts of new muscle tissue while keeping body-fat levels under control. Aside from a few scenarios, not being a big believer in bulking up over the winter. Feeling that in most cases...

  • BEST TIPS FOR BUILDING ARMS-MUSCLE GAINERS

    01 August 2017 ( #muscle building )

    No matter what your efforts, are you having trouble getting your arms to grow? Read further for tips that are different than the same dribble everyone else is doing. One must understand that the arm is comprised in size by two-third of the triceps. If...

  • ACHIEVING YOUR WEIGHT LIFTING GOALS-IT'S ALL IN THE DETAILS

    03 August 2017 ( #muscle building )

    Question: How important is tracking your caloric intake when it comes to making progress towards you weight gainer goals? Eating healthy and working out hard, but finding the progress the past two years is not where it should be. Answer: Using running...

  • Anabolic Supplements-Oxymetholone/Anadroll

    06 August 2017 ( #legal steroids )

    Oxymetholone, Anadrol, Anadroll, A-drol, Anadrolic, or Androdrol- which ever name you know this product by - is one of the most powerful legal steroid/steroid alternative on the market. Oxymetholone is the most potent, legal bodybuilding prohormone and...

  • HOW TO GET ABS FAST!

    10 August 2017 ( #Fat Loss )

    Whey protein, weight training and adding supplements for weight loss reduces abdominal fat! Whey protein was superior to carbohydrate or carbohydrate plus whey protein as a post exercise supplement for decreasing abdominal fat. According to researchers...

  • 5 METABOLISM BOOSTING, FAT-BLASTING WORKOUTS!

    11 August 2017 ( #Fat Loss )

    There are some exercises and programming that will just magically light up the metabolism. It is what everyone wants so they can eat more and get that holy grail of fitness. These five workouts will pay you back huge dividends if you bring your A-game....

  • BEST PRE WORKOUT SUPPLEMENTS

    15 August 2017 ( #pre workout supplements )

    CAFFEINE SLOWS FATIGUE DURING HIGH-POWER TRAINING: Caffeine (6 mg per kilogram of body weight) increased power output by 5.3 percent compared to fake caffeine in team handball players. During sets of 30 seconds of repeated vertical jumps with 60 seconds...

  • TESTOSTERONE SUPPLEMENTS

    17 August 2017 ( #testosterone booster )

    TESTOSTERONE MAKES OLD GUYS HORNY: Testosterone supplements increase sex drive in aging men. According to a study from Baylor College of Medicine. The researchers studied nearly 500 men age 65 and older. They agreed to use testosterone supplements daily...

  • Muscle Labs USA PCT Support

    19 August 2017 ( #PCT )

    Muscle Labs USA has raised the bar in legal steroids post cycle therapy with the introduction of their PCT. This one of a kind product will revitalize testosterone levels. Leading to increased strength, energy and sex drive! PCT-RX blocks esterogen Elevates...

  • Legal Steroids and Feeding Your Muscles

    20 August 2017 ( #legal steroids )

    Feed your body to build your body! Should bodybuilders eat every two or three hours? That's enough for some people because having a small appetite. Also, arms are lagging behind-should they be trained on their own day? Are legal steroids safe and how...

  • GETTING BACK INTO SHAPE WHEN TIME IS LIMITED

    21 August 2017 ( #muscle building )

    After taking a few years of from training-is there any good ideas for a program to get started back on? Needing something that will only take about 45-60 minutes, three or four days a week. When you're extremely busy, getting a quick workout in can be...

  • BEST TIP FOR WEIGHT LOSS

    22 August 2017 ( #Fat Loss )

    Drinking Water Before Meals Promotes Weight Loss: An easy way to lose weight is to drink a pint of water before major meals. According to a new study led at Oxford University in the U.K. Thirty minutes before each major meal, people drank a pint of water...

  • TESTOSTERONE SUPPLEMENTS IMPROVE BODY COMPOSITION

    25 August 2017 ( #legal steroids )

    Many men are seeking alternative treatments for "low T". Legal steroid testosterone supplements are readily available for sale online. Reasonably priced and safe to take with out a Doctors prescription. These legal steroids supplements help improve body...

  • MAYWEATHER VS MCGREGOR -WHO IS GOING TO WIN?

    26 August 2017 ( #legal steroids )

    The collective sporting world is preparing to slow down on Saturday night to enjoy the spectacle that is Floyd Mayweather and Conor McGregor. Many are hoping to see at least one fighter humbled while others just want to bask in the craziness of it all....

  • FROM AVERAGE TO ADONIS-BEST LEGAL STEROID FOR SHREDDING

    27 August 2017 ( #Fat Loss )

    Let's face it, dropping body fat is no fun. While it seems so easy to gain fat, getting rid of it once it has taken refuge on your abs and hips is another story. Even with weeks of boring meals of chicken and sweet potatoes, that last 15 pounds or so...

  • LEGAL STEROIDS-THE SAFE ALTERNATIVE TO STEROIDS

    30 August 2017 ( #legal steroids )

    Today oral steroid, about as popular as ever. In spite of what we know of their potential toxicity. C-17 alkylated agents such as methandrostenolone (Dianibol-Dbol), stanozolol (Winstrol) and oxymethonolone (Anadrol) remain staples on the underground...

  • 100-REP SETS FOR KILLER PUMP

    31 August 2017 ( #muscle building )

    After seeing a couple of articles about a training method used by IFBB pro Moe Moussawi that involves doing 100-rep sets. Recalling seeing something about 100-rep sets many years ago, too. Could doing a light weight for 100-reps actually stimulate muscle...

  • EAT LIKE A HORSE TO GAIN SIZE

    02 September 2017 ( #muscle building )

    How to gain muscle and gain weight. If you weigh 200 pounds but unable to grow, eating like a horse and taking weight gainer supplements helps you put on size. Even taking in 3,000-3,500 calories a day and consuming at least 225 grams of protein a day....

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